What are Overnight Oats?

What’s that you say? Never heard of Overnight Oats? Well neither had I until I heard a co-worker mention them. Turns out I had been missing out on this unusual way of preparing oats.

Overnight Oats are oats that have been soaked overnight as part of their preparation, instead of preparing them with hot water like typical oatmeal. This way they tend to have more integrity, instead of becoming gummy like oatmal often does. There are some really tasty recipes out there too!

Overnight Oats Recipes

Peanut Butter Overnight Oats (with only 5 ingredients)

15 Other Overnight Oats Recipes

Jacob
Jacob

Jacob is the Editor-in-Chief at Gone Greenish™, where he leads a veteran team of nutritionists, trainers, eco-advocates, and mindfulness pros to make sustainable, healthy living practical and fun. His editorial playbook blends meticulous research and smart use of technology with a no-paywall commitment to freely share well-tested advice across topics like natural health, plastic-free living, renewable energy, off-grid life, and more. The site runs on carbon-neutral hosting and is transparent about affiliate links—readers come first, always.

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