Health & Nutrition

Body health and nutrition

Spinach powered battery?

basil leaves and avocado on sliced bread on white ceramic plate

Everyone knows spinach powered Popeye, but have you ever heard of a spinach powered battery? Some researchers found that using spinach actually increased battery power! They picked spinach because of its high iron and nitrogen content, and have been “surprised”…

What are Overnight Oats?

fruits and cream in clear glass cup

What’s that you say? Never heard of Overnight Oats? Well neither had I until I heard a co-worker mention them. Turns out I had been missing out on this unusual way of preparing oats. Overnight Oats are oats that have…

Longevity: Vegetarian vs. Omnivorous

A hand picks some great vegetarian food

Some bloggers claim that studies that show vegetarians outlive their omnivores are invalid because vegetarians are often healthy in other areas as well. They claim we should throw out the data for omnivores that are “like obesity, diabetes“. The point…